Keelo - Strength HIIT Workouts

Features Keelo - Strength HIIT Workouts

KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.
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🏫In public service (military, leo, firefighter, teacher, government)?
Use code SERVICE.FEATURED BY• Google - Top New Health & Fitness Apps• Apple - Today: Stronger Abs, Best New Updates• Forbes - Top 12 Health & Fitness Apps• Mens Fitness - Best Health and Fitness Apps• SELF Magazine - 13 Best New Workout Apps• Elite Daily - 17 Apps for ResolutionsKEELO IS FOR YOU, IF YOU WANT:• Strength to lift & carry heavy objects in real life without strain• Stamina to climb flights of stairs without feeling winded• Endurance to hike long distances without trouble• Physical independence throughout your lifeMORE ABOUT KEELOFULL BODY WORKOUTWe combine strength, cardio, and conditioning into one program.
Youll work and develop your bodys full musculoskeletal, central nervous, cardiovascular, and metabolic systems.PERSONALIZED PROGRAMKeelos AI-based algorithm examines your entire workout history to ensure youre working all parts of the body and getting the most out of your workouts.
We keep the muscle confusion high.DONT THINK, JUST DOWe show you exactly what to do.
No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.DO ANYWHEREAt home or gym.
Bodyweight-only workouts included.
Some gym equipment, e.g.
barbell, dumbbells, kettlebells, recommended.
But dont worry.
If you dont have equipment, email us.
Wed be happy to suggest alternatives!DO CROSSFIT?Youll feel right at home with the flexibility of your own schedule.FREE COACHING BY EMAILEmail your coach at [email protected] at any time to ask questions about workouts, alternative movements, weight selection, and more.
We want you to succeed.COACHING BY CHAT (PREMIUM)Chat with your coach to get faster responses to your workout questions.GOOGLE FITWith your permission, we sync your calories burned and workout time with Google Fit.
If completed through an Android Wear, we also record your heart rate during the workout.More Features:• HD instructional videos for all movements.• All workouts scalable to beginners and experienced alike.• Works with most Bluetooth heart rate monitors.• No login required.
Just open the app and go.• New workouts added regularly._____________________ABOUT KEELO PREMIUM SUBSCRIPTIONKeelo is free to download and use.
To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.Keelo Premium plans begin with a two-week free trial.
If you cancel during this trial period, you will not be charged.
If you continue with your plan, payment will be charged to your Googles Play Store account at confirmation of purchase.
(USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase.
Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand.
The renewal price will be the same as your original subscription price.
(USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) You may cancel your plan or turn off auto-renew at any time by adjusting your Google Play Store settings.Terms of service: http://keelo.com/tosPrivacy policy: http://keelo.com/privacy_____________________PLEASE SAY HELLOIf you encounter any issues, please email us at [email protected].
That way, well be able to respond directly.
Your feedback helps us fix and improve our app.
Thank you!